Sausage Sizzles, Sickness, Sprints and Shoes
It is a month of S’s! And for once none of them are swear words! I can’t believe that we are already in November. The year is racing by (get…
Small Wins and Thanks
The past week has certainly been full of ups and downs. My PT session last week was tough. We did a repeat of my Monday strength session to make sure…
Strength and Motion (Part 2)
I have been asked a few times lately, why did I start running? It is actually a weird question. I didn’t actually think “I want to run”. I didn’t have…
Strength and Motion (Part 1)
Fitness is probably the most problematic issue faced from the years of treatment I have had (chemo, radiation, drugs for gvhd). I have been on steroids longer than I have…