Oh Ffffeet!
A few weeks ago I started to get worried that my fitness levels weren’t improving fast enough. I need to start picking up the pace. I am getting stronger and…
A few weeks ago I started to get worried that my fitness levels weren’t improving fast enough. I need to start picking up the pace. I am getting stronger and…
The past week has certainly been full of ups and downs. My PT session last week was tough. We did a repeat of my Monday strength session to make sure…
Saturday was due to start like most of my Saturday’s now. With a 6:45am alarm, followed by breakfast prior to heading down to parkrun for 7:45am. No more lazy Saturday…